So many younger people look so much older than what they are; both physically and mentally. They are getting old persons diseases.
Young is the new old. Qigong ensures you are not prone to old person’s symptoms; sore computer finger joints, sitting too long disorders; riddled with prolapse, poor circulation and lazy organ problems. Stiffness and sore joint, computer memory issues to name a few.
With Qigong training you can train after a hard day’s work regardless if you have "young is the new old" disorders.
Why? Because the practice of Qigong; replenishes your energy levels when you have the feeling of mental, physical and emotional exhaustion and depletion. It is similar to replacing your "batteries". You are running your energy reserves below norm.
Longevity Exercises with Qigong. Place your natural health ability on steroids. Qigong is the practice of our inherent ability. Learn how to manage, amplify, restore, store and replenish natural energy reserves.
Once recharged the body's natural ability to heal takes over providing overall healing. Mental health is 100% affected by the overall physical health. Feel good sensation validates us and keeps us seeking the holy grail of health. But effort must be made to obtain. Qigong is simple effort.